10 weekend habits of highly successful people

After 5 hectic weekdays, do successful people still bombard their weekends with loads of work and continue to fill their calendar with business plans and proposals? Do they continue to hold meetings the same way they do every weekday? Either yes or no, we need to understand some things about these people. I know you have heard so much about success, and even the habitual characters of successful people. However, the following discussions about successful people will trigger you to do more and cultivate behaviors of highly successful people into your activities.

  1. Relaxing in the weekends is alright

If you are the kind that works 15 hours a day, and still go about the same during weekends, know that successful people do not do this. Instead of working the same way they do in the weekdays, successful people relax their mind to get a booster for the coming week. If successful people want to entertain themselves, they do it during the weekends.

2.     Strike Balance

Do successful people do household chores? Yes they do. On weekends, successful people fix their homes that might have been disorganized during the week due to too much office work, and find time to play around with their friends and families. Although they take work seriously, family and health still more important than their work. During this period, they see doctors and chiropractors, and hence, strike balance between office, home, and health. There is no point in working all day and falling sick in the end. How will they eat the fruit they labored for if they do not strike a balance?

  1. Wake Very Early

Successful people keep to some daily routine like waking up early, doing some road works if they do before and so on. They believe they are ahead of the world if they wake up so early. With this, they can plan and think of the way forward in what they are doing. Successful people are geared by the research that says our brain functions the most when we wake up. This tells us that the brain has relaxed for some time, and has prepared itself for a new work.

  1. Think More Deeply

During weekends, successful people are not cut from thoughts and rudiment research. Parts of their weekends are used in finding ways to make more. They think deeply of the way forward, and draw charts on how to do better. You think they are not working, but believe, they are increased in thoughts and reflections.

  1. Prepare For the Week

Successful people do not joke with weekends, they take it important that it has the most time to determine their weekdays. For successful people, thinking how to make better use of weekdays surfaces during the weekend. They make weekdays’ to-do lists, plan meetings and events, and schedule other things to have a great week.

  1. Volunteering

During the weekend, successful people go out to volunteer. You see them helping community to achieve some things. They say they have been appreciated by those around them, and so, see weekend as the time to return good back to them (those around them).

  1. Do not multitask

Even though successful people think of weekdays during the weekends, that does not give them the headache to do some parts of weekdays work. They leave office work for the office, but plans of doing it better during the week. In this regard, office work is differentiated from household chores.

  1. Read a lot of books

So many books have been left untouched during the weekdays, weekends are good for successful people to pick them up and peruse. They brighten their weekends with a little reading time, get motivational books to read, and imbibe some lessons from the scriptures. No wonder successful people view things from so many perspectives, it is because they stand on the shoulders of giants, and those giants are books.

  1. Plan for Monday

Successful people always take Monday important. You notice them planning for it on Sundays. Place some files they need to show colleagues at work in their bags. They want Mondays to be a trigger for the other days, and do not want to be inactive on Monday.

  1. Just Like Weekdays

You cannot find successful people doing what will not benefit them during the weekend, just the way they do during the weekdays. They spend their weekends with pleasures and do not involve in what is not necessary.

20 Risk Taking Quotes

For certain that all individuals on Earth have their own motive to do things. We are all doing something for a reason. There is something out there that drives our actions. Every life story has its own risk taking and every person has some risk taking quotes that he or she abides by. The quotes and motives differ for everyone. Some take on a more serious approach to things while others give the cold shoulder. Thus making us all unique in some type of away. Believe it or not but some people build motivation from others and follow trends while creating their own. In a way the risk taking quotes build a more precise decision inside us and boost our confidence to accomplish something.

Quotes

1. “Only the people that risk going super far can figure out how far can one go”-T.S. Eliot.

Risk takers are the ones that normally want to see the limit of everything. Because that is their motive to see what’s out there. They will always know how far out there is. Taking those steps that others don’t want to.

2. “You can compare opportunity and risk on the same level. They go together”-Earl Nightingale.

Usually risks are taken where there is an opportunity involved. Therefore if you do not take the risk, you will not find out the value of the opportunity. A great risk taking quote for those that are always stuck to make a decision in an important situation.

3. “If don’t want to risk then you have to settle for the ordinary”- Jim Rohn.

Most of the time a risk holds a great reward. A reward that you will by far be on another level from the ordinary. Thus if you do not take that risk you will be just like the rest of the people.

4. “You don’t focus on risks so instead you focus on the results that get the job done”- Chuck Yeager.

A couple of factors to point out in this risk taking quote. At the end of the day what really matters all the time is the results that opportunities bring you. Therefore if you mission for completion is strict and precise then no risk out there should stop you from accomplishing it.

5. “Don’t be scared to take bigger steps. You cant cross a pond in two small jumps”- David Lloyd George.

When we are adults we are trained to take on bigger and better things. This risk taking quote implies that for big things to happen you need to take big steps. Steps that include putting forth effort, and great risk at times.

6. “Life is made up of risks. So your only life risk to not do is do nothing”- Denis Waitley.

Doing nothing means going nowhere. Life as a whole is risky by its nature. We take on every day with risk. That is where opportunity lies. Therefore if we avoid nothing, we gain something.

7. “Who you are tomorrow begins with what you do today”-Tim Fargo.

This can be interpreted as for long term and short-term durations. Our actions sometimes don’t speak for themselves until later on. Therefore if we take the risks of making them today, then some time down the road we will see them appear. Affecting us in a positive way.

8. “The only certainty in life is that it is uncertain”-Charles F.Glassman.

A great example of what nature we live in. Tomorrow is not promised so thus we have to make decisions while we have the time. That includes taking risks because no one can guarantee the next day.

9. “You have to risk falling to be capable to fly”-DebasishMridha.

In order to do certain things, risk is a part of the process. In order to learn to fly you need take on the chances that you might fall.

10.“Bad bets sometimes pay off”- Marty Rubin.

There is always a good and bad side to bets. Those that pay off are usually the ones that involve the most amount of risk. This giving a reward that is above average.

11.“Because if you’re ready then you are aware of what it takes, it is not a chance. There are way that exist to get there”- Mark Cuban.

This is a perfect risk taking quote that focuses on prepared individuals. Aside from taking them you can always prevent the risk as well. And preventing it is a risk either way. So if you are prepared then you have nothing to fear.

12.“When doing it too safe, you’re exempting a big risk. Factor of time is the only thing we are rich with”- Barbara Sher.

Every person has a lot of time on his or her hands. As a result they are considered rich with it because they have so much. So playing it safe on risks is the worst thing you can do. Because if you win or loose you will still be left with time and lots of it.

13.“Those people that try can be forgiven. Those that do not are know to be a failure”- Paul Tillich.

As they say if you do not try you do not win. And if you do not win then you can be forgiven because you tried.

14.“A ship in a bay is good, but that is not why the ships are meant for”- John A.Shedd.

Yes if you stay in your safety zone and not come out you will be safe. But if you take the risk and come out then you can discover better zones for safety that you can stay in.

15.“Play the field for more than you can get to lose..resulting in you to learn the game”-Winston Churchhill.

A great risk taking quote that can be used in the field of sports and business.If you don’t try a new strategy or a new move then you wont know how effective you can be. Better yet you wont discover how to better play your field.

16.“If you never budge, don’t expect a push”- MalcomS.Forbes.

Not trying something new will result in you not getting help to conquer something better.

17. “Somebody takes on the chances. Some monkeys turned in to humans over time and laughed at those who did not take a risk in doing so” Lincoln Steffens.

The people that take the risks for the better end up looking at those who did not with big laughter.

18. “If want to be flashy, don’t be different. Be outstanding”- Meredith West.

A very common sense risk taking quote. Exceeding the rest of the pack and having the urge to stand out take a lot of risk. So if you wish to stand out the best then you have to take on more than average amount of risk.

19. “If there is no risk, there is no reward”- Christy Raedeke.

This particular quote speaks for itself without any explanation needed. No rewards will a non-existent risk in order for you to achieve it.

20. “Most things worth doing come with their fair share of risks”- Kirsten Beyer.

All things in life take something for you to do. Whether it’s moving your hand to reach something or moving your feet to walk. A great risk holds with all things that you want to reach.

Individualism makes us very unique. Thus making us have different principals to live by. If everyone were the same then there would be no fun or point in life. It is the fact that we learn to cooperate and interact with one another that makes life great. Not boring, useless, and senseless. To get the most out of life all of us choose a different meaning to that. For some it takes very little to be fulfilled while for other it takes a whole lot. The one thing both types of those people share is taking on risk. Whether its small or big it is still present. A lot take it on without even noticing it but when the chances are large and there can be some big change. That is when we use our motivation to be more confident with our decision. A risk taking quote can most certainly make the right push towards that. No risk no glory!

Living a Successful Life

Find motivation by setting goals for a successful life

Everyone wants to live a successful life, but not everyone will get it. You will need a lot of self-motivation to get the things you desire.  The key to self-motivation is setting goals. Without goals, it actually doesn’t count how self-inspired a person wants to be. They have to understand what it is that they are inspired for. There should be a prize or reward in order for it to be considered as motivation. That is exactly the point which drives us as humans. Without this component, there will not be any expected success in self-motivation. That is the cause why it is very important to make a register of goals. This first step will get you started in the right direction to accomplishing self-motivation. Now, let’s understand this importance of goals. The goals we set for ourselves sometimes tend to be way out of our reach. When we do this, we are fundamentally setting ourselves up for malfunction, or worse for failure. When this occurs, it is like taking a giant step backwards in the motivation method.

A person’s goals need to be both realistic and likely. For instance, if winning the lottery is your goal, you must reconsider the said goal. Yes, it is possible but it is not exactly realistic to win the lottery. It is very significant to make sure that person’s goals fit into both of these classes. Another piece of recommendation in accomplishing self-motivation is to never to dwell too much on past failures. This is just not a creative thing to do. We are inclined to get hung up on our mistakes and then they become foremost obstacles on the way to our achievement and winning. In order to have a successful life, we must learn from our past mistakes but not get stuck on the said mistakes.

We can take some valuable lessons from our mistakes that we have made in the past, but be very cautious not to dwell on them. So, remembering that we are just humans and we are not flawless can help us become more self-motivated. When you have figured out what motivates you in person, and you have set your goals, you’re about one third of the way through the method.

Find Your Objectives

The next step is to find your objectives. One must have very specific objectives. They need to be discernable, for example, by the week, day or month. When interrogated about these objectives, the response should be a yes or no response. These are fundamental directives that will tell you what needs to be done and when.

Next comes the part where our human environment tries to step in and halt this self-motivation method. It is called the commitment step. This stage of the method is tough and more so for some than others. Some people just have a genuine hard time in committing to occupations, relationships, and personal profits. Some of this need of firm pledge arrives from reduced self-esteem or reduced self-confidence. In order to be thriving at self-motivation, one should be assured in themselves and know their own worth. Everyone has talents and flaws. Identifying your individual flaws and talent is a big step in the right direction towards achieving a successful life. It is understandable that sticking to a self-made routine for one’s own benefit is not an easy job and people tend to give up as the going gets tougher. A helping hand from a friend or family can really make the path of achievement and winning much smoother. There are numerous self-help sites out on the internet that can help an individual with these matters.

Having a successful life is not reserved only for a chosen few. Everyone has the capacity to have a successful life in every area of his or her life. Success results from cultivating certain habits and sticking to them. Consistency is a must. Successful persons have a certain type of personality. Successful person thinks in a particular way, talks in a particular way and acts in a particular way. Would you like to be a successful person too?

Repeat your affirmations daily!

Affirmations are positive statements which are getting popular these days for self-improvement. If repeated enough number of times over a long period, these leave a positive deeper impact on your personality and can create whatever you believe. For these to work for you, you need to follow a proper system which I am going to describe in fairy detail.

Niche Yourself – Find what it is you love to do and use whatever that might be to serve others. The greater number of people you can serve within your chosen niche, the greater your chances of becoming successful in business. Also, keep your niche sharp and focused. There is no single recipe for success but there is a certain recipe for failure and that is to try and serve everybody.

Many Investment Gurus, with a straight face and a gleam in their eye, will insist that successful investing is a function of expansive research, skillful market timing, and detailed technical analysis. Others emphasize fundamental information about companies, industries, and markets. But trends and numbers are secondary to a thorough understanding of the basic principles of Investing and Management, and their interrelationships.

The most effective step to live a successful life is to dream. The way we are living our lives right now is the result of how strong we envisioned ourselves when we were young. An executive life coaching can tell you more about this.

Quite a few things stand in the way between success and us but the most prominent of these is ill disposition. Poor character is the single, most significant deterrent factor of success alongside negative outlook in life, poor planning, and indolence being the most noteworthy among many things that prevent success. These things keeps people from being productive at all levels of life and attract more problems that entangles many in a vortex of misfortune.

Work hard and live life to your fullest!

No amount of dreaming can make us reach success, however. In order to live it, we need to earn it. Success belongs to people who deserve it- people who have worked for it. Why not enroll in a life coaching course? It will greatly help you preserve your motivation at high levels. It is a little investment compared to the fruitful life you’ll be living afterwards. Aside from that, you’ll also receive a life coaching certification to acknowledge your efforts and resolve in trying to make the most out of yourself.

There you go, now you know a few things about living a successful life. Now you are on your first stage towards the successful life that you have always been dreaming of.

 

How Bad Do You Want to Succeed?

There comes a time in your life when you have to put up or shut up. If you want success, whatever that may mean to you, then you have to stop saying you’re going to do something about it and get out there and do it.

How bad do you want to succeed?

If you ask most people in different area if they want to be successful, you will get an enthusiastic “Yes” for an answer. But if you then ask them what they are willing to sacrifice, suffer, or forego for success, you will see that enthusiasm fade.

Some people expect success to be instant and without effort. I call these people ‘dreamers’.

Some people are willing to invest just a little time and effort to become successful, but won’t go much further. They become comfortable and their “success thermostat” gets stuck on mediocrity. They stall out. These people are said to be ‘comfortables’.

A very small minority are willing to give it their all. They don’t know or accept any limits. They don’t settle for less than what they demand of themselves. They are ready to do whatever it takes to reach their goals – because they want success so badly. These people are said to be ‘demanders’.

You see, there’s something that everyone has to do to achieve success. It’s not about learning a new skill or taking big risks. And it’s not about getting a mentor. Nor is it about going back to school to increase your education.

No. It’s about this – if you really want success, what you need to know is that you’re willing to give up to achieve it.

Success has always meant adding something to your life. If you want more money, a better relationship, or to start your own business – it’s all about adding. And if you really want to add something in your life that represents success, then something has to give.

You’ve probably heard this saying – “success is simple but it isn’t easy.” I know that’s not what some want to hear. But there’s one thing about success that is completely true – it is never convenient. That’s why you must be willing to sacrifice and give up comfort and convenience in order to achieve success.

Do you want to succeed so bad that you will do anything for it?

Do you wake up every morning not wanting to go to work? Are tired of the boss telling you when you will have time off and how long your vacation will be? Or are you just tired of not having enough income coming in to pay the bills? Maybe you enjoy what you do but you just want something more! If this sounds like you than let’s see if this will help you.

First you need a want or a bunch of wants!

So what do you want? Really what do you want? Do you want to just get up in the morning and drink coffee and not have to rush off to work? How about spending lots of time with your family? Do you like to just wear flip flops all day long? Do you want to have a full message every week? How about a full time house cleaner/nanny/helper? Or new house, new car, how about you want to have money to totally support a charity? I think you get the drift.

Now it’s action time!

Now after you write all of these items down look at them and make sure they are things that if you don’t become successful in a business it’s going to really make you cry. OK so now what? What will you do about it? Are you willing to learn something new like maybe a business on the side? Are you willing to turn off the TV for a few hours each week? Are you willing to work on your personal development?

Are you willing to do what you need to do?

Are you willing to partner up with someone who has already succeeded in business before you? Or will you go out and try to start your new business on your own? I want to see you succeed in business because I know if you start with the right information you have a better chance of success.

People who succeed in business will…

I want to see you succeed in business because I know if you start with the right information at hand you have a better chance of succeeding. I am a firm believer that people that succeed in business will reach out and help more people. Anyone can be successful if they believe they can and are willing to get the right help from the right people.

If you are ready then you need to seek out more information on what to do next. There is no better time than now to change your financial future then now.

Conclusion

People who always ask the question how bad do you want to succeed? Need to understand that acknowledging any type of failure leads to success because we can use that information to learn from. It isn’t the end of the world if you fail and its how you bounce back that counts at the end. When this happens, some of us become a stronger person by building your character and appreciating how you got to that point. People need to learn that failure is an acceptable consequence of trying something new, that it can be an opportunity to learn and that it is frequently a stepping stone to eventual success.

To succeed in life you have to get past the failure or the so called bad experience. You have to look at things into perspective such as what did you learn from this and how do you get back on track to achieve the success you want in life. Once you reach this stage in your life you are ready to take ACTION! Every minute that you dwell on the past is a minute you are not spending on moving forward to the success you want. What makes a successful person is not the failures or set-backs you have experienced but how you picked yourself up and moved ahead despite those failures or setbacks.

Guest Post: His Music And Your Dance For a Harmonious Relationship

INTRODUCING THE AUTHOR: Marie-Anne LUTCHMAYA-BAURIN is surely, at 80 years, the youngest woman of her age in the world! And she has achieved this without having recourse to Botox or plastic surgery of any kind.

Her original work entitled “His music and your dance for a successful relationship” is an excerpt from her book “Be beautiful…be someone”. Marie-Anne has drawn on her vast resources in the realm of her observations and her personal experiences to help us to live our lives more fully as women in the 21st century.

Marie-Anne is a university professor, political journalist and for the past twenty years, she has been joyfully working all over the world as a freelance conference interpreter.

Her website address is www.marieanne.be

Please note that no part of this article may be used in any way without first obtaining the express consent of the author in writing.

His Music And Your Dance For a Harmonious Relationship

Did you know that when a man meets an attractive woman for the very first time, he hears a certain kind of music playing in his head? It is his personal guide that tells him whether he should stay and find out more about her, or whether he should take to his heels as soon as he possibly can! Were you aware that all men, regardless of their age, social status or profession, have this musical compass which was created very early on in their lives, and is intricately linked to the particular circumstances in which they came into this world? It functions with radar like precision and is implanted forever, in the depths of their soul. It gives out a signal just like a warning light which flashes with insistence in their brain: the message which they receive is categorical and impossible to ignore: “Stay, because you will have a pleasant experience with this woman” or “Danger! Flee as quickly as you can, this woman spells disaster and you can get badly hurt.” Of course, there are some men who do not heed these messages as they enjoy playing with fire and often live to regret it. Women also have this harmonious melody playing in the depths of their soul and while they do listen to this personal music, they more frequently resort to using choreography and intricate dance steps to align with a man’s music, especially when they see an attractive male who they think would make an ideal partner in a long term relationship.

Now that you, as a woman, have been made aware of this male automatic reflex which is at the core of what is known as an “attraction” and which will be described in detail later on in this article, it is time to understand how you fit into the picture here. After all, you are only trying, often unsuccessfully, to understand these strange expressions of male behaviour which appear inconsistent and even ludicrous when they are being scrutinised by implacable female logic, because they often leave us women feeling confused and perplexed, as we try fruitlessly to make sense of these obvious contradictions and an apparent lack of “coherence” in male reasoning. In situations like this, it becomes painfully clear that men are really from Mars and women are from Venus! Let us therefore first try to clear the fog which invades feminine minds when discussing an endlessly fascinating subject which very often leads to very unsatisfactory conclusions, in other words, “Man”.

However, before you, as a woman, even try to gain clarity and understanding of this male world in order to taste the delights of life as a couple, you MUST, first of all, fall in love with yourself. This is a sine qua non condition that will enable you to enter into this exclusively masculine precinct, also known as “the boys’ club” armed with everything that you need in order to successfully negotiate your way through the labyrinth of choices that are open to you in this essentially masculine world. If you do not fulfil this basic condition, if you are not in love with yourself, you will always be “at risk” – in other words, at the mercy of men who will probably use you to achieve their objectives and then relegate you, like a used Kleenex to the waste bin. In this game, you will feel lost and certainly very unhappy as you will not even understand why all this is happening to you. So falling in love with yourself gives you a very clear idea of who you are, and when this happens, no one, yes really, no one, no man, can ever damage your self esteem by cruel words or deeds. You will always be able to see through male intentions that are suspect for one or another reason, and this will allow you to walk away with elegance from a situation which would only have brought you a great deal of unhappiness in the long run.

Now that you have understood the vital importance of being in love with yourself, and assuming that you are already in this state, you will suddenly discover, as if by magic, that your vision of the world and your ideas about men will take on laser like clarity and precision. No longer will it be possible for any man to lie to you in your relationship. This is a particularly masculine trait which many men use when they do not want to continue seeing you any more and when they lack the courage to tell you the truth. Of course, at this point you must be wondering how on earth you can fall in love with yourself. It’s really quite easy, you know. Start by gently listening to the music and the harmony of your heart. It will tell you a great deal about who you are and what you need in order to be happy and secure as a woman. By doing this regularly, you will become fully aware of who you are as a person in your own right. Women who want to learn to expertly dance to the rhythms that are exclusive to the male universe, must first of all become familiar with their own music. Your values as a woman, your aspirations and all your hopes and desires on the personal and professional level which you feel with such force because they constitute the essential fibre of your being, are an indelible part of this musical score which is irrevocably fused with your own individuality. There are no two persons like you in the universe! Think about this, because it is a prerequisite of all that is essential to your love life. It will help you to mature and be confident about your legitimate place as a woman in the adult world. If this part of your life is not correctly constructed on steel pillars of self confidence, you will never succeed in making your relationships with the opposite sex work, because when you do not know who you really are, you are unable to meet others, secure in the knowledge of your self worth. It is possible that you will go a long way in achieving “success” in life, but you will always be tortured by doubt, haunted by questions for which you do not have answers and you will feel confused by your innate incapacity of commanding respect from men. On the other hand, the men you meet will be tempted (very tempted, in fact) to manipulate you whenever they can to further their own objectives, quite simply because you will not have yet understood that in order to have successful relations with them you have to consider them to be your equals. Everything in this type of relationship must be in balance. This is all you need if you want your love life to flourish with the man of your choice. After all, this is the dearest wish of all women on earth, isn’t it?

The question which arises at this stage is the following: how do you fall in love with yourself while avoiding the pitfalls of a narcissistic personality developing as a consequence? Well, first of all, look at yourself in the mirror: appreciate the sensual shape of your mouth, the curve of your lips, the light which shines in your eyes, the way in which your nose is in perfect harmony with the architecture of your other features, the colour of your hair and how it cascades gracefully to frame the softness your face – then, appreciate each detail of this image since it is absolutely unique in the world. And what is even more exciting is that it’s you who have sculpted this extraordinary work of art. When you achieve this goal, you will unconsciously start to project these beautiful feelings associated with your pleasing image towards all those who come into contact with you. And these persons, in turn, often without really knowing why, will note that your beauty is singular, different from all that they have encountered thus far, and this will give them the impetus to want to get to know you better in all your facets. As a consequence, you also will learn spontaneously how to match your own personal music with the way you walk, speak and express yourself to the point where all that you do and say will bear your special stamp and will become, in time, the way your body expresses itself, your unique dance by which you will be recognised right through your life.

Let us now suppose that at this stage that you are fully conscious of your value as a woman, and that, quite normally, you become your own best friend. You no longer have any doubts about what you need to help to develop your personality even further, to hold your head high and go through life with great confidence in yourself in search of that ultimate happiness, which is, for all women with hardly any exceptions, to bond in love with the man of your choice. If you practise all that you have read up to this point in the text, or if you are already have this blueprint and living in accordance with these universal precepts, it will be very easy for you to recognise the kind of man who is likely to reciprocate your feelings, to give you all that your heart desires, to make you happy and, even more importantly, whose personal music will harmonise with your particular type of dance. You learned at the beginning of this article that all men, without exception, live according to the rhythm of their own symphony and that this music represents for them a kind of radio-guidance which determines their actions and which unconsciously and implacably dictates their behaviour as long as they live. What therefore could be the origin of their music? In order to really understand this, one must painstakingly retrace their lives up to the first moments of their entry into this world, and understand how, in the course of time the sonority of their music has irrevocably captured and recorded in musical form every single personal experience that they have acquired in the path of their own life: from the very beginning, when this little human first opened its eyes in this world, it was already conscious of the music of his mother’s voice, her face, her physical features, and later, it was enhanced by the emotional quality of his childhood with all its sorrows and its pleasures, the kind of relationships which he had with the other members of his family, his friends, his parents, teachers and classmates – in short, the sum total of all these experiments which helped him to grow and construct his personality until the moment when he met you. Do not forget either, that potentially you will also fuse with the music that he heard at the precise moment of your first meeting and that this music will continue tirelessly to play throughout your relationship and the different encounters that you have with him. It will accompany you both right through the deepening of his sentimental relations with you. At this precise moment you must never forget, that as the woman in this equation, you have the unique power constantly to introduce even more harmony in this music or include discordant notes into the melody which you will be trying to compose together.

When you meet a man for the first time, you will obviously feel, even at an unconscious level, that he is attracted to you. Please understand right from the start that this attraction, initially, is purely experienced at the level of his subconscious, because it stirs, within his deepest being, the certainty that his music has found a soul mate by sheer chance and that for the duration of the time you spend together, he will be keenly aware that his music strongly resonates with yours. In this way and sometimes even though he might be reluctant to do so, something makes him want to take your relationship to a higher level, in other words, to deepen the expression of his feelings for you, as a way to get to know you better. Naturally, as far as you are concerned, you are free to exert your privilege as a woman and to decide whether or not you would wish to continue with this friendship: to go further in the exploration of this possibility or not. At this stage, with your heightened sensitivity, through the many and varied conversations and discussions which you have with him, if the tiny voice that you hear tells you that there are false notes in your exchanges with each other, you must immediately understand as soon as this happens, that something is not quite in synchrony with your own music. Ignore this feminine intuition at your peril! Because if his music is hammering out a wild rock’n’roll and yours is playing a dreamy waltz, you might choose to ignore these early warning signs because you want to continue this relationship for reasons that are important to you, despite your incipient incompatibility, you must at least keep in mind this dominant thought: that you will be never happy with this man quite simply because he cannot, even if he were initially sincerely willing to fulfil all your emotional needs, ever really be able to do so since his music is discordant with your deepest desires.

If for some reason you doubt the veracity of these opinions expressed by the author of this article, look around you and you will note that many couples unfortunately come together and try to build on this kind of unstable foundation which is incongruent with their personalities: this explains why they will not ever really progress to true happiness (despite the sincere desire of both concerned to do exactly this) and when this occurs the two people involved become come acutely aware of their feelings of disappointment and even bitterness, where each one accuses the other of being at the origin of all the horrors that their relationship gives rise to. Love is not enough to build a durable relationship. It is of course the most important (and delicious) ingredient. But at the same time, you desperately need the cement of compatibility so that your feelings for each other are firmly anchored in the practical aspects of everyday life. So if your dancing style which represents the first element of the very first stage of a successful couple’s encounter, does not align with his musical characteristics, give him a sweet smile and move away from him as soon as possible. When you act decisively in this way, whatever your regrets may be at the beginning, you are doing yourself a favour, because this simple gesture will help you to avoid a potential source of unhappiness that will, in the long run, have the power to destroy your health and your joy. This is a great example of how important it is to be in love with yourself and to listen to your heart in all matters, because the protective love that you feel for yourself will safeguard your serenity at all times and give you the certainty that you will surely meet another man (many others, too) whose personal music will be much more in keeping with your style of dance. You will also automatically acquire the possibility of succeeding in your relations with the right kind of man because compatibility is a sure value if your vision is built on the long term.. Without compatibility, it is extremely rare that a relationship succeeds in propelling the two people concerned towards a life that is filled with joy and laughter: among the questions which you should ask yourself at this stage, is to be reasonably sure that he could make you happy, and even more important, is to be certain that he is sufficiently generous to want to make you happy. You must understand that these are two entirely different questions. If the answer to both is a resounding “yes” you have all the chances to find the love of your dreams with this man because his own happiness weighs less in the balance when compared to yours. This particular quality is extremely rare in today’s world; however, it constitutes one of the principal pillars on which successful relations of a fulfilled couple are built.

Let us now imagine that you have met the man of your dreams and that he invites you to spend a romantic evening with him. Marvellous! You can already feel already the excitement slowly building up in you, making you shiver in anticipation when you think of the evening that you will spend in his company and you can almost hear your heart beating wildly. He rings your doorbell, you open the door, smiling and your head is already filled with dreams of a wonderful future together. He takes your arm like the gentleman he is, escorts you to his car and then drives you to this exclusive restaurant for dinner. Do please note that he could also have invited you to coffee at the corner diner or for a drink to the local bar – what counts more than anything else are the emotions that he will be able to inspire in you, and not the size of his wallet. As the evening progresses, you should feel a soft happiness invading your entire being, sitting side by side or opposite this man who obviously has all the potential to steer you towards more happiness than you ever experienced as a single woman. In this delicious moment, you must nevertheless bear in mind what experts in the field of human relations have been preaching for a while now: “a man should never be at the centre of a woman’s happiness – he should just add to it”. Now that you think you have found your soul mate, you are well on the way to building a really strong bond with this man and vice versa, which will in turn embellish your love life as a woman and consequently, your life as a couple. But, however tempting it may be, do not forget for a single second that a great deal of spade work still remains to be done before you can one day, sit back on your laurels with the feeling that you have completed your task (if ever it is possible to complete the tasks required to make any relationship flourish), because if you let yourself go here, it is very likely that you will one day wake up to the fact that you have lost the game of love. Love, like all very precious things needs constant care and maintenance. You’ve surely seen a beautiful garden where flowers of all conceivable hues and shapes were growing everywhere in all their glory. The lawns were green and velvety and the carefully clipped hedges completed this breathtaking picture of natural beauty. But, without the backbreaking work of a devoted gardener who toils for long hours to preserve the beauty of this garden, someone who spares no pain to maintain this small paradise right through the year, this area would very quickly have become an arid desert, ugly and totally unattractive because of neglect. You know how true this is. A marriage or a relationship is exactly like a garden and cannot preserve its beauty unless there is a gardener, in this case, the woman (again!) to maintain it, nourish it with all her sincerity and her tenderness, as she puts her heart and soul into avoiding boredom creeping into the relationship, that mortal enemy which is always prowling around, looking for a chance to destroy even the strongest couples. She uses creative thinking to innovate new ways of physically expressing love and introducing surprise elements into their lives which will make this garden flourish even in winter. She learns to be playful, to flirt with her man and perhaps for a very special occasion, like his birthday, she could offer him a once in a lifetime, unforgettable present, when she greets him at the door, wrapped up in red transparent cellophane paper (and nothing else) artistically held together in strategic places with satin ribbon, and a naughty smile on her face!

Of course, while all this can be great fun, it is also very unfair! Why should it be only the woman who is responsible for avoiding these very real pitfalls in a relationship? The answer is simple. When a man decides to live with or marry the woman of his choice, he thinks that he has accomplished the goal of a lifetime. Hurrah! You can almost hear him shout, that’s it! Everything is now in place for us to live happily after. Whatever the reason might be, the male psyche never imagines for one second that this relationship, if left to itself to function on auto-pilot, will one day sink into the humdrum routine of life, bringing in its wake a multitude of problems like infidelity and lassitude, thus leaving the door wide open to sadness and a feeling of failure that an eventual divorce creates in the minds of both partners. So at this point, let me invite you, the woman who is reading these lines, to meditate on the numerous rewards that you automatically reap just because of your devotion to your life as a couple. These rewards are considerable and worth their weight in gold because by investing your time and your unrelenting effort to make sure that the emotional energy which is at the heart of your life as a couple, is perfectly tuned at all times, you will have subscribed to a kind of insurance policy which guarantees dazzling happiness to you both and will give you the kind of life as a couple that will be envied by all those who are less lucky than you. These people will certainly try to emulate you so that their life takes on a little of the glow that you radiate as a couple in love enveloped in so much happiness that it inspires all the others who come into contact with you, and will also give them the hope that they too could someday find this incredible joy which is rather absent in the 21st century, especially in those couples who have been married for a few years.

When you think you have found a man who interests you, take all the time you need to study him carefully, exactly as you studied the texts that were prescribed for passing university exams when you were a student. You remember how you carefully read each line of each chapter of the books which were part of the curriculum. Why did you devote such an extraordinary amount of time and attention to deepen your knowledge of the texts in question? It was only because you had to pass an examination at the end of the course, and the success of this test automatically opened all doors for you so that you were sure of getting an excellent, well paid job which would practically guarantee your professional future. Right now the stakes are even more important as it is a question of your personal (and lifelong) happiness with the man in your life. The tiniest and seemingly unimportant details of his words, thoughts and actions fit together like the pieces in a puzzle to finally give you a very clear idea about who he really is and how he will treat you in the future. Your future, in fact! With this in mind, please take careful notes in a book that you keep exclusively for this exercise. Write down all your thoughts, positive and negative and your comments on the way you perceive this man in all his moods. In doing this, please remember that you are not making an official report for this man’s superiors, which will be read at the annual staff meeting to decide whether or not he is considered worthy of a promotion. This work is even more important because it is an evaluation and even a thorough appreciation of this person that you are making; it is about a man who could possibly be a potential life partner in your happiness plan. Therefore, this study must be thorough and detailed and must relate to the impact that he has on you at the personal level. Suppose that he possesses several of those qualities that are important to you in a man, but although he says he has very strong feelings for you, he always flirts with other women even in your presence. Does this particular character trait leave you with a feeling of humiliation, anger, annoyance or even indifference? If this is the case, you must immediately ask yourself the following question: would it be possible for you to live a happy life with him? Does he have the ability to bring serenity into your life, give you a feeling of calm, of beautifully tender feelings which in turn, make you, as one part of this couple, bask in the warmth of emotional security and mutual respect? Regardless of how handsome he is physically and apart from his other characteristics which attracted you initially, you will agree with me that this man will not bring you the happiness you so desire in the long run. Apart from this tendency to want to flirt with all the women who cross his path, a womanizer, by definition, is very egoistic, always looking for occasions (and sometimes even creating them) to feed his voracious and insatiable ego. You would agree that given this line of reasoning, it would be remotely impossible to even imagine a romantic life with him (romance starts with two people and ends abruptly when there are three or more admitted into this exclusive circle). Therefore, for your peace of mind, cross him off immediately from your list of potential candidates and do it without regret. Perhaps you will not be able to see it right away but you are doing yourself a great favour. Obviously, apart from playboys, there are other male character traits which are also likely to snuff out your happiness: for example, a man who is always late for a romantic rendezvous, a man whose temper rises when he sees that you are wearing a dress with a plunging neckline, those who use alcohol to jump start their date, gamblers who think that your love for them would make you want to pay off all their gambling debts, and the list not exhaustive. When you become aware of all these potential happiness destroyers, do you think that, after the first phase of excitement, the moonlight and roses period where all of his faults seem endearing because you are caught up in the spiral of your flaming emotions and you have thrown prudence to the winds, that happiness is waiting for you at the other end of the spectrum? Not really! You are hopefully becoming aware of the damning consequences of these character faults, and not only on your health, peace of mind and sanity, so do please listen to that small voice within you that repeats insistently that your music and his are really sounding very false. If you refuse to heed your innermost guide in moments like these, if you persist in ignoring his weaknesses, try to imagine for a moment the kind of the environment in which you and he will be living later on. You are an intelligent woman so I’m sure you already know the answer. When faced with this type of situation, you are aware, even subconsciously, that your self-protection mechanism automatically starts to function to enable you to unhesitatingly take the decision which is absolutely essential in this kind of case. Leave him to pursue his “pleasures” and you are now free to look for a man who has what it takes to overwhelm you with happiness. Finally, if at any point in your blossoming relationship you detect discordant notes in the musical composition of this kind of man when compared to your own harmony, beware of commitment to this type of person.

Never think, even for a fraction of a second, that you can change his character – you will never be able to do so. Why you might ask? Because quite simply he grew up with this particular music that is now rooted in his soul and unless there is a miracle (and the 21st century doesn’t really encourage this kind of celestial happening) this orchestra will persist in his heart thus rendering him incapable of coherent thought. Sadly this is very true. And if he promises you, hand on heart and tears welling up in his eyes that he will change for you, and for a short space of time it might seem to you that he is sincere in doing what he says, when the playboy once again finds himself in the company of other women, despite all his good intentions to never hurt you by flirting with others, he cannot really keep his word. At this point, you think to yourself “but he promised me solemnly never again to flirt with another woman and he is doing just that?” Just remember these two points: 1. Words are cheap. 2. Worse still, in the future, for whatever reason it might be, you have a quarrel with him, and after this unhappy incident, he wants to take revenge because he is human. Since he is well aware of your weak points, he would not hesitate to try to hurt you by flirting with another, perhaps even in your presence! This can get very ugly. However, there is no need to fear that you will be caught up in this type of nightmarish situation, because you are now armed with all this insight that will help you to avoid disillusionment which kills the soul. So despite all his other great qualities, he is not the kind of man who could make you happy in a long term relationship. If he caught your fancy and you find him so seductive that you are tempted to go along with this game, for a while at least – you, as a sexy adult woman could also have “fun” with him and learn something interesting from this adventure, perhaps the most important lesson you’d learn could even be how to deal with men like him! However, a word of warning from the author of this article is absolutely essential in the context. It is to advise you in all sincerity that regardless of what he might say about how he feels about you, this man is certainly not right for you for the long term. Since you love yourself, you are now very aware of the necessity to seek out your happiness with a man who is emotionally very stable and whose sole desire is to make you happy and not to embellish his vanity by boasting about his female conquests and even crowing about them later to you like a cock in the barnyard.

You now have very precise information about what you need, as a woman, to nourish the most profound depths of your soul. You know who you really are and what you are seeking in life. You have studied this special man very carefully and you have had the good fortune to find him in the first place. Now, it’s up to you, with your beloved, to create a life of love for both of you, showering tenderness on each other throughout the day and night, while working toward the promise of those dreams which will become reality in time. With all these loving feelings which echo in your soul and which make you smile out of pure happiness, you will not believe what you are going to read in the lines which follow – it is certainly in total contradiction with what you have learned until now. Alas, far from being a contradiction, it is an outstanding truth! All couples who have spent many long years of their life together will always tell you that they are convinced that it is the woman who must always take great care to preserve her “feminine mystery” if she wants her man to remain faithful and to stay in love with her forever. Yes, you say, but how does a woman manage to remain mysterious while living with a man? More especially so because this famous mystery evaporates like fog in bright sunshine when you share all aspects of your life including your personal and intimate details with your man, who has the privilege (!) to see you without make-up, naked and just as you really are. He lives in the same house as you do, shares your bed and is exposed to all your moods, your joys, your tears and your unhappiness. He often knows your most secret thoughts. So what is this mysterious mystery and how can a woman preserve it?

Once again, this is a woman’s responsibility! Oh really, I hear you say. When he was courting you, at the beginning of your relationship, all was beautiful because everything was new. For him, you were uncharted territory. You obviously lived in your own apartment and he in his – of course, you spent a great deal of time together including weekends and holidays. But you were not together all the time. This is why he wanted more and more of your time, your kisses, your closeness and all of you and still it was never enough for him! Then you both decided to marry and spend all of your life together. Marvellous! The only problem with that is that when a man eventually gets to know you in all the depths of your fascinating personality, there comes a time when there is nothing more for him to discover. The man of your life has now reached saturation point in his hunger to get to know his beloved! You have reached a tricky stage in your relationship. Boredom replaces desire. In this context, a comfortable couch and mindless television tend to become a lifestyle for this creature of habit (your husband) and you can see that your relationship is already treading water. The really passionate discussions that you used to have not so very long ago are now only a distant memory – they are being steadily replaced by yawns and grunts in response to your anxious questions. To make matters worse, the man who shares your life, who thought you were so fascinating just a few years ago, occasionally gets this far away look in his eye which makes you wonder….Your girlfriends inform you that this is how all “normal” marriages work out! Smile at them and tell yourself that you are not going to be the victim of such emotional drudgery. After all, you still have all those wonderful dreams that you refuse to put on the back burner just because you have hit a lull in your marriage.

Great! You have the fighting spirit and because of it, nothing is lost! This is the moment when you, as the magician in this duo, with just a wave of your magic wand will succeed in awakening your man and shaking him out of his matrimonial torpor, so that once again he feels sufficiently consumed by the fire of desire, to once again start to court you with flowers and gifts, to cherish you ever more (!) with all the ardour of a 17 year old boy who falls in love for the very first time! Believe me when I say that this can happen even after ten, fifteen and even twenty years of sharing your life with the man of your dreams. Here’s how you must go about it: first find a little place (or a room, if your house is big enough) where you live and take possession of this area which you announce to all concerned, is reserved exclusively for you – this is your exclusive domain. Tell your man about your plan. Explain to him that nobody, not even the children, no person other than you, has the right to invade this private realm, except, of course, at your express invitation. You will now set about arranging this corner or room according to your desires. Everything that you love will be tastefully placed in this “sanctuary”: pieces of furniture, photographs, the souvenirs which you bought as a student when you were 20 years old on holiday in Italy or elsewhere, books, music, your favourite colours which can immediately change your energy, make you feel warm, dreamy and fill you with exciting thoughts, ready to set off on an adventure, even virtually, your work files and your preferred comfortable chair, as well as your sofa bed and all of your personal mementoes. When you enter this special space you will be overcome with joy and serenity and you will really feel safe, loved and protected from the chaos of the external world. You always come to this place when you feel the need for strength, to seek the comforting presence of all these objects which exude an unconditional love for you each time you come to this sanctuary. This is your little paradise, a haven of peace which boosts your morale whenever you are feeling down or out of sorts. This place is vitally important because it has the power to bring you back to yourself, so that without any effort you reincarnate your own reality. You can listen to your own music which makes your heart vibrate and you start to dance again with a feeling of lightness regardless of the burdens you may be carrying and within just a few seconds, the magic takes over and the world, your world shines with hope. In fact, just before coming to this almost sacred space, you were dragging your feet and your whole body felt heavy in the face of life’s difficulties. However, after spending some time in your “magic circle” you leave this place filled with hope, your heart is lighter and you now have all the energy you need to go and look for your man, wrap your arms around him lovingly and tell him how much he means to you and that he is the centre of your small world. When you disappear into your own space, wordlessly and in silence, you have gifted yourself with this imperceptible quality, this mystery which makes you unforgettable, and which has earned you an exclusive place of honour forever in the heart, mind and life of your man, because he will have never have the feeling that he knows you thoroughly. It will keep him always wanting more of you, a magnetic and absolutely desirable woman, in his eyes at least!

Yes, you say, that’s all very well for the women who have the financial means to acquire such luxuries – as for me, I live in a tiny studio with the love of my life and we just have a mini budget which gets us through to the end of the month with great difficulty. And with all these difficulties, I can’t really use this very interesting piece of advice because it’s much more than I can afford at the moment. Ah! Never underestimate the fertile imagination of a woman when she is really challenged – in these circumstances she becomes a true magician. Therefore, you who are this magician, have your mind and your innermost thoughts where nobody other than you can enter unless you invite them in! Only you have the key to this exclusive place, your secret garden, which contains everything that makes you vibrate with excitement. When you get into this place, the solutions to all your troubles appear to be quite simple, because you connect up immediately to your own reality, which is there in its purest form, since it is no longer in conflict with other realities. This includes the reality of the man with whom you share your life.

When you finally emerge from this marvellous place which exists only in your mind, you feel energized, ready to deal with all the problems that life might have unexpectedly thrown at you. Your man will be patiently awaiting your return from this secret place. You will also be a more radiant person, ready to listen to your other half because you will now understand that each one of you has discovered the way to find unlimited possibilities to refresh your relationship as time goes by. You can say good-bye to problems and hello to a newly found joyfulness in your couple, because you no longer feel the need to quarrel with each other, whatever the reason might be. When you, as the queen of your virtual kingdom, practice this method which does not cost you anything financially speaking, you are perceived as being a rare type of woman, absolutely incomparable to all the others that your man knew before you came along; and because of this rare quality, he will give you a special place in his life, in his thoughts and especially in his heart. This is how the innate genius of a woman helps her to distance herself from her man, when the need arises. In fact this the only way that is guaranteed to preserve your feminine mystery which will, in turn, keep your man very intrigued by you right through your life spent as a couple because he will have never the feeling that he really knows you. This is what is known as the “soft” challenge which you throw out to a man and he will certainly rise to it because he is biologically programmed to be competitive and the male world thrives on challenges of any kind! When you change, he is obliged to change too, so that he can feel that he is on your level, and he will do all in his power to adapt to this new situation as quickly as he can. The beauty of this method is that you will have achieved all this without the need to exchange words, in total silence! Animated conversations, dialogue and exchange of ideas are essential to liven up a relationship but at the same time, do not lose sight of the fact that occasional, intriguing silences will give you, as the woman in this situation, a powerful and unrivalled advantage in the life that you share with the man of your dreams. There is yet another way in which you can stay mysterious even in a close relationship with your man: when you decide to live together, one of the first things on your priority list should be to open a bank account in your name alone. This account will contain the funds of your “Running Away Money” – do regularly save a certain amount of cash in this way, so that, when you need it, this money will help you in times of distress to fend for yourself, if ever the need should arise in the future. Please explain to your partner why you have this account. It is almost sure that this simple gesture will change his perception of you – you will become a woman to be reckoned with, magnetic and independent, because you have shown him, humorously, that you will not accept any kind of negative treatment from him!
There is yet another subject which is of key importance in the life of a couple: never forget that the secret dream of every man, and there is no exception to this rule, is to become the hero, the one and only, in the eyes of his wife. Please frame this sentence in gold and enshrine it forever in your heart and mind because it is paramount to a man’s sense of achievement and as necessary to him as the air as he breathes. If you do not grant him the hero status, whatever your reasons might be, he feels compelled, very often reluctantly, to seek this recognition elsewhere, often in the arms of another woman. This is because the reality of the masculine psyche is that he cannot bear to be deprived of this “right” the origin of which can be traced far back to the birth of humanity on this earth. What can seem even more devastating to the feminine mind is that he will never breathe a word to you about this deep seated need that he is obsessed with: his self-esteem and his innate masculine pride will not allow him to reveal these fundamental truths to anyone and certainly not to the woman he loves. (He probably thinks that in this particular case, you should be a mind reader!) In the light of this discovery, you are now becoming slowly aware that the blossoming of your love life as a couple, which is something that you desire more than anything else in the world, requires you to do everything in your power to find a plausible reason to put him on a pedestal and thus make it patently clear to him that he is your hero. It does not stop there, as you can imagine. You must also tell him as often as you can find the occasion to do so, that there is no man who can measure up to him in any way (not even your father!) and what could be better than to whisper these words to him during those intimate moments that you share as a couple. When you find the right time to compliment your man in this special way, express your thoughts in a seductively low voice which will add an unforgettable dimension to your declaration. Please avoid flattery at all costs because lies and half-truths have no place in a close and honest relationship and could even destroy all your good intentions by creating doubts with regard to your sincerity. Do try to be coherent when you whisper these tender thoughts in the ear of your beloved because they have the power to weave indestructible bonds between the two of you. Do not forget either, that all these wonderful feelings can melt away more quickly than snow in the sun, sweeping away with them all the tender feelings that you had painstakingly created by your words and actions, if just after having showered him with praise for the thoughtful things he has been doing for you, you criticize him harshly just because he forgot to buy the bread on his way back from the office! This kind of behaviour always leaves an after taste of bitterness, resentment and even anger in the minds of men who are at the receiving end of this kind of feminine wrath, and as you can imagine, it spells disaster for harmony in the life of the couple. Do try at all times to convince him, through words and deeds that he is, as far as you are concerned, the most adorable man whom you ever knew and that you consider yourself to be the luckiest woman in the world because he chose you to be his life partner.

In conclusion, you must never forget that the feeling of love that a man has for you is never guaranteed for life. What does that really mean? It is just a small reminder of a very important point which could have an extremely negative impact on your life as a couple, if you are not sufficiently aware of the need to constantly adapt yourself to every season in the life of a man. It is a well known fact that what he wished for with all his heart when he was thirty, leaves him cold when he is forty, and so on it goes right through all the phases of his life. This is not difficult to understand because, in a lesser way perhaps, this was your experience too. When you comprehend these evolutionary cycles in the life of a man, together with the corresponding changes that they bring about in the psyche of an individual, a clear-sighted and vigilant woman who has learned to move gracefully to the rhythm of these changes will not be consumed by fear when she notices these subtle differences which take place in the personality of her beloved – this is quite normal in the lives of all couples. Hopefully, you are not feeling too confused at this stage. When you find yourself caught up in a similar situation it would be wise to remind yourself that in this context, there is only one rule which could help you: i.e. that there are no rules at all! A woman must always use her intelligence and her sensitivity to adapt to these ever changing circumstances and effortlessly blend with them, because they will surely make themselves felt at every stage in the life of a couple. You may occasionally find that you are out of your depth when grappling with this kind of unnerving situation but with patience, a good dose of humour and time on your side, you can be sure that your relationship will again stabilize and become even more solid than it was in the past.

Just like everything else in life, all relationships are made up of many interminable cycles of which the woman should be particularly conscious, because each has its own pitfalls which must be avoided at all costs. Seen from a more positive viewpoint, it could even be an occasion to really get to know and profoundly understand your man, even more than you did in the past! The complexities of the feminine style of dance would need to be harmonised with these new realities to make sure that there is a seamless transition from one phase of the couple’s life to another. If this is done correctly in a spirit of adventure, the couple will feel closer than ever to each other. Just the thought of a separation or a divorce when problems arise will be seen by the two persons concerned as a ridiculous solution, because they will have, right through their lives together, always relied on comprehension and compromise to solve their difficulties. According to the experts in these matters, divorce is not really the panacea that will magically erase all marital problems. These specialists specify that the two people who are talking about divorce and sometimes use this extreme solution to get rid (they think) of their difficulties, forget that the sparks of their love that they once felt so strongly, strongly enough to want to spend their lives together, still exist, although they are buried under layers of rancour, bitterness and resentment. When a situation of this kind rears its ugly head, there is another kind of music that the man now hears playing in his heart, in the wake of these negative events. He consequently expresses this new harmony in words which are different to his usual vocabulary and the woman must carefully listen to what he is trying to convey if she really wants to safeguard the integrity of their relationship. She will then adapt her choreography and her own music to this new reality, which will help him, the love of her life, to blend it with the masculine music that he now regularly listening to in his heart and soul, so that it becomes, as time goes on, a unique musical composition created by the two people concerned, which will give them the energy to do whatever it takes to once again start to create and then live the life of their dreams in a way that is now more suited to the direction that their lives have taken.

How To Be Wildly Successful?

It’s simple when you know how to be wildly successful. Learn and accept the rules of the game of life, and play by those rules to get what you want. It’s interesting, because when you start to question why you want anything in life, you very quickly come to the conclusion that the reason you want anything more than where you are is that you think you will feel better if you had it. The other thing you quickly realize is that you can’t ever be truly happy unless you make movements towards your desires, towards your dreams out there ahead of you in your future. You have to make the notion of wildly successful a must for your life.

You need to expand to become wildly successful

In essence, life will cause you to expand, and as you expand you cannot ever regress to less than you have become and feel happy. When you have identified that you want something, an improved life situation, you must make progress towards that improved state of being if you are to feel joy. Expansion in life is inevitable; whether you keep up with your expansion or not is optional. Some are happy to go along with their dreams and live happy lives.Others are taught at an early age that they are unworthy. They are more reluctant to follow their dreams as they get older. These folks tend to feel the tension of their dreams and aspirations out there ahead of them, and the bad feeling associated with being nowhere near them. If you have the powerful desire, then you might choose to dull this pain with a form of distraction, work, sex, drugs or alcohol. Or the pain may get too strong and cause you to exit the movie theater early.
Some decide that they are incapable of keeping up with their personal desires, and so they manage the distance between their present life and their desires by trying to limit their desires, by finding and participating in an organization that agrees with them. But this is never really satisfying, and in any case, life is designed to provoke new desire in you, so you’re going against a powerful force (besides, being a hermit isn’t that much fun).
Overall, individuals don’t see how they get what they get wildly successful, and in their sentiment weakness, they look to consider their method thoroughly for it. They strive to control the circumstances around them, making principles and laws and attempting to confine the conduct of others. If individuals were self-enabled, they wouldn’t feel the need to administer against any other person, as they would see how everything came to them. You can’t thoroughly consider your method for it; you need to feel your direction to be wildly successful.
Moreover, the main way you can come into your energy is by relinquishing control of the outside world, its skin spots, and things, and look inside yourself rather look for control of the way you feel. Numerous incredible instructors all through the ages have talked about unqualified affection, and this is the thing that they implied. Unequivocal affection says “I will love (feel great) paying little respect to what the conditions may be. I will be who I am and cherish you, regardless of the fact that you are feeling terrible and censoring me or my conduct for the way you feel”. Restrictive adoration says; “I will love (feel great) when you carry on in a way that satisfies me, yet if you don’t satisfy me, I will oppose you and feel terrible. It is your obligation to carry on in a way that makes me feel great.” So in what custom would we be able to hone unqualified affection? By focusing in a way that makes us feel great. Seeing things in a kind, cherishing, delicate light, assuming the best about individuals. By realizing that no one’s done anything incorrectly and that all is well. By exhibiting the cherishing individual that you are to the world, and feeling the genuine way of your being.
Sadly, the larger part are prepared far from their actual force as they grow up encompassed by individuals who are living contingent adoration. These good natured guardians need others to modify their conduct for them to feel great. Tragically for you, this trains you far from the main vital thing in life; the way that you feel. The main thing of any significance to you is the way that you feel. It decides everything that comes to you. Everything else truly is immaterial. So to get to this point where you can control the way you feel, and along these lines how the world reacts to you, you have to comprehend where your feelings originate from and why they are so vital to you.
Do you comprehend this diversion called wildly successful? How the world locations itself to you? How you get or do not get what you get in life? How could it be that some are uncontrollably effective, and others lead lives of average quality? Why are a few people rich beyond anything you could ever imagine and other work so hard and gain a wage, however? Is life wildly successful around of chance, and is there any advantage in buckling down? How would we make the world a more attractive spot for everybody living here? Do we have to change the frameworks we as of now have set up?
There are so many questions . Where should one begin to be wildly successful? We have to stop thinking and incite feeling the way to go. Emotions are the key to your life’s guidance, and few understand the power or the incredible subtlety with which they guide. A correct understanding and use of one’s guidance will lead to your life’s desire. Before we talk about emotions, we need to consider what causes them; that’s right folks, it’s Law of Attraction.

The law of attraction is important to be wildly successful

Law of Attraction takes care of orchestrating all things in life; matching up like and like vibrations in both physical and non-physical realities. It is fair to say that it’s worth knowing about (it’s the only law worth talking about). Have you heard of the proverb “Birds of a Feather Flock Together”? This is what law of attraction does. It matches up like and like vibrations; essentially we attract to us things that are similar to who we are. Similar? In what way?
Every time you think, you are turning into a thought frequency, a bit like a radio station, and Law of Attraction will match you up with things that match that radio station or frequency. This is where the phrase ‘you get what you think about’ comes from. Give your attention to anything for any length of time, and tune into that radio frequency, and start to see the equivalent frequencies come to you in your life. It’s not that they weren’t there before, just that you couldn’t see them, because they were on a different frequency, on a different vibe. High flying positive, joyful thoughts are of a high vibrational frequency, and low, negative, depressing, angry, vengeful thoughts are of a much lower vibrational frequency.

How does law of attraction work?

In the real world, how does Law of Attraction work? If I copy successful people, will I become like them, successful? It depends on. If the imitation of that person makes you feel like a wildly successful person, then you will eventually achieve success, because the law of attraction is only responding to the way you feel. If you act satisfied and still feel a failure, then the success you seek will continue to elude you until you feel better about your situation. Stop acting, and feel the way you want to feel and let the world respond to your thought vibration

10 Golden rules of life to remember

Golden Rules of Life to abide by

What are the 10 golden rules of life? Life may not be so easy to be distilled into some golden rules, but there always some principles to make life much more better for everyone. My favourite golden rule is Rule number 10. Read on to find out more!

1. Examine life, engage life with vengeance

These golden rules of life are not new. It usually echoes the verses of the living who examine life through nature reasons of the greatest gift to humanity. The reasons are important in sensing and examining life that it is evident in all of the life phases. From the infant who struggles to explore on its new environment, to the active people who reads and also assesses on the headline to appraise and explore the world to discovering new sources of material and spiritual pleasure, we understand that we should worry only about the things that are in your control. There are certain things that we can direct, and thus are part of god’s will.

2. Treasure Friendship and the reciprocal attachment that fills the need for association

Good friendship cannot be easily acquired, but instead be nurtured and treasured in relations with trust and amity. Before opening to point to other people’s faults, let us slowly pay attention to our own personal shortcoming and also on what value we can give to the world. Hence if you ponder over how to be happy in life, then starting giving and you will receive it back in hundredfold. You may not believe this, but it is the experience that reaps what you sow. Some people even go the the extent to say one of the golden rules of life is to remember what goes around comes around. Therefore, treat others with absolute respect regardless or status in order to get the same in return.

3. Experience True Pleasure

Potentially every individual we meet up is gifted to teach us something new within, thus inspiring more in our life. Avoid shallow and transient pleasures just keeping life simple to seek calming pleasures that contribute to peace of mind. True pleasure is disciplined and restrained. Avoid the shallow and pressures and seek the calming pleasures that contribute to peace of mind that shapes and forms, pleasure in every human being. Observing people over and over again, not just observing, but absorbing what they are feeling in the moment and even the challenges they are facing the simplicity of sitting down alone at lunch and the struggle scale the flight of stairs wondering how they should work out more . Hence the challenges faced are simply for all being human.

4. Stay True to Your Commitments

The commitments come in all shapes and sizes and even loyalty are seemingly the rare commodities in a society. People are busy and connected to so many different things at once that easily lose track of things you promises to make.

5. Remain Courteous at All Times

Courtesy is something which requires much effort that is possibly one of the reasons that seems surprising. But if all is put in a concerted effort to be little kind to each other a valid difference can be realized in peoples lives.

6. Be Honest and Genuine With Everyone

People tending to have a strong positive disposition showing more interest toward those people who also showed interest toward them on the first place. These things are often difficult to remember when we see someone dashing through lanes of traffic or cutting ahead in line at the grocery store.

7. Care less about who are right and more on what is right

Two people can perform the same thing in different ways both feeling what they did is correct, because they are finely used to. Therefore If the two people come together to do the same thing it’s natural that there will be some argument on how it should be done. Then what is fare to everyone is involved in a way that makes them more comfortable.

8. Show appreciation to others

Whether personal or professional lives, the most important things done for our fellow human beings is to let them know well how much we appreciate what they do. Therefore a small “thank you” is shown a long when it’s combined of words to be heard thus not increase self-centered people in the society. It is too easy to lose the track of the things others do for us even when they are too small. We should give appreciation to these acts of service in our minds, but if the giver does not consider your appreciation towards them because it s not existing then it’s the same thing.

9. Admit when you are wrong and apologize

Nobody is perfect and everyone makes mistakes from time to time, but it’s perfectly acceptable. Even if you screw up and waste money, time or hurt people’s thoughts. But by only admitting you are wrong and apologize. You will be shocked how people will understand when you are humble and self-effacing enough to admit your mistake. Learning something from the successful entrepreneur, you can even learn it from a homeless person , because everyone has something that they are good and best at, thus do not be too fast to dismiss someone as having no value thinking that you are better. Two people can always see the same situation and problem differently and the inner different attitude will highly determine whether they will easily work out of it as winners or suffer a defeat from it.

10. Smile and laugh every day

Laughing makes your worries disappear and make it a habit to laugh, smile as much as you can, because life is better when you do. Even a simple smile from a stranger can also light up your day positively in a communicable way and find people that will like you always happy. Many People say that a smile is always a universal welcoming to everyone it does not matter what type of language a person speaks but away of understanding a smile. Therefore when you give your smile to someone you will eventually get it back.

Golden Rules of Life – Conclusion

In conclusion, life can be much more enjoyable if we follow these golden rules of life. I am not sure what you might be going through right now, one thing is for sure, smile and laugh every day. This is one of the golden rules of life I abide by, and I invite you to download my 67 golden rules ebook by entering your email address below.

Numerology secrets – A guide for success!

Numerology Secrets is a top way of taking a look at things, and it works on the premise that there is much more to numbers than simple computations. Nothing is chance and even the day you were born tells more of who you are than you previously thought.

Imagine the secrets that can be unlocked from within your full name, once you understand a little about numerology.

Sadly, many people will go through their whole lives not knowing how much their name meaning could have helped them.

I think that reading your name numerology meanings is a little like your astrology chart – it is giving you information about yourself that is helpful to you on a very deep level. It is also unique to you. Also, if you read your partner’s or child’s numerology chart you will be able to understand them on a far deeper and more meaningful level, which can only enhance your relationships.

One way that numerology can help you is that it gives you a decent idea of some of the things that you have to do. It reveals a significant number – your living Path, which tells you what way your life is meant to go. Some people know the things that they are supposed to do, but there are much more who are just settling for the days that they already have, even if that life makes them miserable.

Numerology secrets can also be utilized get to know somebody. You can establish if you are compatible with an individual with the help of numerology. You could also use numerology to determine if you have the right job or what a year means for you and the people around you.

Numerology has been around over 3000 years and is observed in many cultures. There are many fun things you can do with numerology. It is an excellent way to start up a conversation with someone. Most people are interested at some level. Where numerology gets challenging is inter-operating numbers. Some charts will give you a cross reference for all the number in numerology but the more experience and time someone has with numerology, the better the interpretation shall be.

Learning your personal numerology numbers is like having a blueprint of your life. This is not a book of predictions but guide lines on what best suites you. Having a difficult time deciding on a career, see what numerology suggests for you. Numerology gives you many suggestions in improving your life. Be sure to take advantage of a free numerology report and discover the world of numerology.

This is only a sample of numerology numbers and what they may reveal about you. The first step is to obtain a free numerology report where you will learn how to calculate your numerology numbers without a numerology calculator
. What you find just may surprise you, but once you know, then you can start making changes and begin significant improvement of your life.

Think of a numerologist as a guide whose job is to help you learn and understand numerology. A numerologist will not only create numerology profile for you, but they also will educate you on what the pattern means. A numerologist shall provide interpretations and explanation of you numerology profile. The fist thing a numerologist will have you do is obtain numerology profile of yourself. Then after careful analysis of the profile they can offer your guidance to achieve your real potential further. I suggest you get a Free Numerology Report so you can start to learn the basics of numerology.


		

What Can Numerology Secrets Do For Me?

Numerology Secrets does not predict the future like a fortune teller. What numerology does is increases your level on conscious and awareness. By analyzing your numerology profile a person can learn about patterns and behaviors that affect their life. From this information, you can then develop a plan based on your new awareness and make necessary adjustments to your life. Numerology allows you to fine tune your life, so you achieve the most from it.

Is Numerology Secrets Hard to Learn?

Understanding the basics of numerology secrets is relatively straightforward. Once you become clear on how numerology differs from a psychic then learning it will come quickly. There are many concepts to grasp, and I recommend that you at least refer to an experienced numerologist to interpretations. There are many books available that are written by well-known numerologists that will teach you significantly. As for determining you personal numerology numbers that are not a hard process once you learn the formulas. The most difficult part of numerology is understanding and interpretation.

What are my Personal Numerology Numbers?

In numerology, everyone has what called core personal numbers. There are five of them. There is the life path number; this describes your potential path or your life’s journey. The soul number, this number reveals the secret hopes and desire you have. The destiny number, this is your purpose in life. The personality number, this number reflects how others view you. At last, there’s the maturity number, this figure show the real you, who you are.

Although many will use a numerology calculator, these numbers are determined by some a simple math process. Your core numbers shall reflect your personality, attitudes, and needs. We use these numbers to get a better understanding of ourselves and those around us. Think of this as a form of guidance and a way to view the potential of yourself or anyone else.

In conclusion, numerology is not just some kind of entertainment but is a blueprint of your life. Understanding your personal numbers along with proper interpretation can help you achieve your goals in life. Numerology does not predict the future but reveals your real attributes so you can then pursue your life and have great results.

When it comes to Numerology secrets, the life path number is the guideline of one’s life. The life path number uncovers unique qualities and characteristics that pertain to you. The first thing numerology will teach you are the importance of your life path number and how this number reflects your life. Your life path number may reveal that have embarked on a career that does not compliment you as a person. If you are unhappy with the career you have then your life path number may hold the answer. Numerology can steer you towards the right direction so you can make better decisions within your life. Life path number is just one such example on how to do this.

Numerology Secrets also provide you with a personality number. The character number reveals how you look to everyone else around you. This character number shall show you’re real personality and characteristics. This may differ from how you are viewed by your peers. For instance, many people come across differently than their real character. This could be because of their job, financial situation or such. Some people consistently put up a front never revealing their true personality.

In Numerology there is your birthday number as well. This number comes in a similar way as your life path number but is different as your birth day number displays skills or special talents that you posses. These talents may be unknown to you. In many cases, such talents are hidden because a person has never attempted such an activity. Perhaps you musically inclined but for any amount of reason you were never exposed to any music programs, so your music talent remained unknown. By analyzing your birth date number, these skills can become aware to you so you may explore further into them.

The last numerology number we are going to mention is the expression number. In numerology, this number describes for you the most efficient method to conquer challenges and stressful situations within your life. Your expression number shall reveal components of your life where you are weak and where you have high strength in coping with difficulties in life. Everyone acts differently when challenged with confrontation some people rise to their most significant level and address the problem head-on while others completely breakdown. By knowing what strengths and weaknesses you possess life can be easier for you to accomplish your goals.

The birthday number in numerology is one of the easiest numbers to calculate and is the second most critical of one’s personal numerology numbers. This figure suggests special talents that you possess.

The birthday number in numerology is the easiest number to calculate as there no adding or reducing necessary. It is simply the day you were born on. If you were born the 10th on August, then your birthday number is 10. Yes, it is that simple to figure out your birthday number.

As usual in numerology calculating a person’s numerology number is relatively simple, the interpretation of that name is more difficult. With the birthday number as all of the numerology numbers, there is a universal chart to refer to where you can view many of the common attributes of people that have that particular number. The birthday number has such a graph.

The easiest thing to do is refer to a generic numerology birthday number chart and see what is has to say. So let’s do just that. Someone with the birthday number 4 is hard working, sensitive and compassionate. They are responsible, disciplined and follow a high set of standards. They are family oriented, very loyal but not real revealing with their emotions. This person is focused on their goals, stable and usual one that people see as a leader or at least a role model. On the downside, they are stubborn, rigid and many times demanding. They are also known to overexert themselves with work missing out of the most enjoyable things in life.

Interpretation in numerology is the key. You can get a fair idea of one’s personal numerology numbers by referring to the numerology charts but for those who want to get the most out of numerology, it is best to seek the interpretation of a highly skilled and thoroughly experienced numerologist.

In numerology, experience matters greatly. Just as when you seek economic advice when planning your retirement portfolio you refer to a financial planner who is experienced with a proven track record to make your financial decisions. If you take numerology seriously, you should do the same when it comes to getting numerology reading and seek the advice of someone who is experienced and highly knowledgeable.

Numerology is the study of numbers and their relationship to people and objects. This is such a simple definition for rather a complex topic. Numerology has been around for several thousands of years and will be around for as long as man continues to survive.

Most would think that numerology secrets is just for fun. Perhaps some entertainment or way to break the ice when trying to spark up a conversation. For some, that is all numerology is, but many find numerology to be far more enlightening.

Numerology secrets are simple to learn. You do not need a numerology calculator to figure out all of your personal numerology numbers. You can determine all your personal numerology numbers yourself. The equations are simple and can be done rather quickly. I suggest that you do them yourself as if help you understand more about numerology. There are also many sites that offer a free numerology report. I recommend taking advantage of this offer as you will learn significantly from these free reports.

Many people interpret numerology secrets differently. Numerology or creative numerology may differ slightly depending on who is performing your evaluation. Although the results should be the same, perhaps you may notice little differences.

Always keep in mind that numerology secrets does not predict the future. What is does it reveals the inner you so you can make the right decision in life. Sometimes when people calculate their personality number and receive an interpretation, they do not agree with it. This is because a person’s numerology personality number reflects the real person deep down inside. Many people often appear different from what they are. Perhaps is because of the job they do or because of fear. Many times people put up a front and not allow for other to see the real inner self. Numerology interpretations will reflect the real person down inside.

In conclusion, numerology secrets let you see where you should strengthen yourself so you may improve your life. We all have our strengths and weaknesses, but so many of us have no understanding what they are. I see numerology as self-help guide of my true self. Think of the many people out there trying to be something they are not cut out for. A numerology calculator can help you avoid such disappointments.

Looking for a free reading? Here is my recommendation!

 

9 Most Effective Meditation Techniques

Introduction to effective meditation techniques

Meditation is an approach in which people train their mind and induces a mode of consciousness. It generally refers to the practice that includes techniques designed to encourage relaxation, build internal energy and develop compassion. Meditation is an internal effort to self-regulate the mind. Regular practice of meditation may cure various health issues like high blood pressure, depression, anxiety and so on. It may involve generating an emotional state for analyzing various states like anger, hatred and so on. It is a state in which you build your connection with the soul. Though an ordinary person may consider it as a prayer, but it’s not true. It is more than a prayer; meditation means awareness of the inner soul..

In the process of meditation, you need to concentrate on something. Whatever you do with awareness or consciousness like watching your breath, listening to music and so on is meditation. The activities which are free from the distraction to mind said as effective meditation. Basically, meditation is never a particular technique; it is a way of life. It is a thought process that describes the state of consciousness. When the mind is free from the scattered thoughts, the observer realizes that all the activities of the mind become one.

The physical and outside world is always full of pressure, chaos, and negative emotions. As a result, most of us find it so tough to be able to relax and cope up.

But through the help of meditation, there’s a great chance that you can put yourself into pure silence and peace.

If you reach this stage, you get the liberty to relax, think deeply, and keep composure. But what are the most effective meditation techniques for you? Read on and you’ll learn some of them.


		

Nine Techniques for effective meditation techniques

There are actually thousands of meditation techniques out there but here are nine of the most used and popular:

Staring at an object – people who have difficulty sleeping use the technique of staring at a certain object in order to effectively sleep. But aside from being a sleeping aid, it is also a very good meditation technique that can help your mind relax through focus and spotlight. By doing so, your mind is stripped off the pressure and clutters of other stuff. It becomes preoccupied with the object you are staring at.

Deep breathing – breathing really slow and deep can provide relaxing effects for the body and mind. IF we are always on the move and get a lot of stress, our adrenaline keeps pumping and that makes us breath fast and heavy. If you want to meditate, deep breathing is a very good technique since it lets your mind relax and be placed in its calmest state.

Get along with nature – are you feeling stressed and pressured lately? Do you feel like the world has become so congested and cluttered it seems like you can’t get out? One way of meditating effectively is by getting along and absorbing nature. You can do this by going outside and find a place that best resembles nature at its best. You can lie in the fields, smell the flowers in the garden, or stay at the beach. These things will make you relax and keep off the usual pressures of everyday life.

Find others to meditate with you – sometimes meditation is difficult when you are alone since you may lack the ability to concentrate. If this happens, the best technique would be to meditate with a group. The effect of group meditation is so great that more and more people these days are doing it instead of being alone. The company of others while meditating is a very comforting concept since you’re actually getting an inspiration to do it by seeing others do the same.

Mindfulness meditation – this kind of technique in meditation deals with being aware of your senses. What you do is you start the process by breathing slowly and then be able to identify your senses. Erase the tension, pressure, or any outside negative force. The purpose of the mindfulness technique is not to control yourself but to be able to observe your senses to the highest and deepest levels without altering them.

Mantra – this meditation technique meanwhile is an old way of putting oneself to the deepest levels of the mind. It is done with the chanting of a certain phrase or word that can result to deep relaxation mode.

Walking – most of us don’t realize it but walking is actually a form of meditation. People who are tired and fed up with sitting all day long in their offices can find some time meditating by walking outside; preferably a quiet and secluded place where there is no presence or symbols of clutters and congestion. Any environment that can put a soothing calm in your mind will do. The concept is really based on a notion that if a person wanders to a place he’s never been, his mind is put exclusively to it.

Empty your mind – emptying your mind is a meditation technique that most of us commonly use but we don’t really pay much attention to it. Have you ever felt like closing your eyes and letting your mind float to the air without any regard or concern to anything that surrounds you? Emptying your mind with anything that concerns you will put you to a very deep level of meditation.

Listening to binaural beats – finally, a very effective technique in meditation is through music. However, the experience can be more satisfying if you opt for binaural beats. Put your headphones on and you will obtain a very successful journey to the deepest corners of your mind.

Apart from the various psychic benefits, meditation also involves various health benefits like it lowers oxygen consumption, increase flow of blood, slows the heart rate, decreases respiratory rate, reduces anxiety attacks, decreases muscle tension, helps in all the chronic diseases and so on.

So you see from above that there exist many types of Most effective meditation technique This allows one to choose a type that is most suitable for their personality and disposition. The best way to discover the enormous benefits of meditation is to jump in and participate. What are you waiting for?

How To do Meditation At Home?

What is Meditation?

In a layman’s term, meditation is a voyage that takes you from a familiar frequency to an unfamiliar frequency. Meditation is generally an expedition that transforms the body and mind from a state of physical awareness to self-consciousness. To learn more about how to do meditation at home in the correct way, keep reading this article to the very end.

How to Meditate?

Whereas meditation is unique to each person, there are three key elements to proper meditation. These are:

• Proper posture.
• Proper meditation methods.
• Meditation state as well as experiences.

Proper Posture

Posture in this instance refers to the manner in which your body is positioned in order to meditate properly. It is important that the selected posture be cozy and stable. Hence, the first thing you need to learn when learning how to meditate properly is your posture.

Choose a quiet room in your house that is free of bright light and other distractions. When learning how to do meditation, choose a location which is not only comfortable, but artistic. Place a mat on the floor and place a cushion on top of it for added comfort.

Proper Meditation Methods

There is no single meditation technique that can be said to be the best meditation method. The best meditation technique is one which enables you to get into deep meditation with minimal effort. Then again, if you are beginner, look for meditation techniques for beginners that focus more on breathing.
If you want to try how to do meditation at home, there are a lot of things you can do to make the experience more enjoyable. People choose to relax in this manner at home for many reasons. First, meditation at home is private and no one has to know that you are doing it. Meditation at home can be done anytime you want and for as long or short as you desire.

If you choose meditation at home, there are also no enrollment fees or commitment to attend classes. This means you don’t have to be stuck with a schedule of classes if it turns out that you don’t like the instructor or the meditation technique they teach. With meditation at home, you can use different online meditation, meditation books, and guided meditation compact discs whenever you want. If you are alone, you can also chant or assume any kind of yoga positions that you want without feeling self-conscious.

With this kind of variety, you can also change up the kind of meditation that you practice. This is especially helpful if particular problems arise that you want to address through specific meditation techniques. When you purchase your own guided meditations, you can form your own course of study. If you want, you can even invite like-minded friends over for meditation at home. Some instructors may even give at-home private tutoring.

Meditation at Home is Relaxing

The most important thing to remember with meditation at home is to create a peaceful atmosphere. If you have a family with children, this may be a challenge. Whatever you have to do, find a time when you can get everyone out of the house for at least an hour, so that you can be by yourself. When everyone is gone, you can turn down the lights, get out some candles, and find some peaceful music or a guided meditation to enjoy.

If you live alone, you might take a room or space in your home and set it up specifically for meditation. You can paint the walls a soothing color, buy candle holders, and get a decorative fountain and some yoga mats or throw pillows. Always wear loose fitting clothing when you meditate and have a comfortable chair to sit in if you need it.

The great thing about meditation at home is that you can create your own personal atmosphere. This is really helpful if you practice something like Trataka meditation. This is a cleansing yoga technique where a steady gaze is performed on a particular object. This kind of situation is easy to set up if you practice mediation at home.

As long as you can find some time for yourself, the possibilities for meditation at home are endless. Make sure that you keep a journal of when you meditate. Also, record what technique you use and how long you meditate for each session. Be sure to make a note of any issues that you are working on and what progress you are making.

The easiest thing about meditation is that you are free to come up with your own method of meditation. It may be whacky, crazy and downright impossible to follow. However, if it helps gain self awareness, why should others complain?

Most of us prefer to opt for tried and tested meditation methods which have worked for others. The last thing we want is to choose a method that takes us nowhere on the path of meditation.

There are many sources from where you can find meditation methods that work. Some of them are listed below:

1. Internet

This source is the best source for good meditation methods today. Using this source offers many advantages that are not present in other sources. Some positive points are listed below:

a.You can find meditation methods and techniques right from the comfort of your home. You need not even step out of your house to the nearest guidance center or bookstore.

b.You can get all the information you need for absolutely free. Most websites on the web offer detailed information about meditation at no cost.

c.You can easily check and counter check the information provided on the web with other sources.

d.There are many groups and associations available online which can be used by persons interested in meditation to interact with other enthusiasts.

2. Books

Until the internet came along, this source was the most reliable source of information for meditation methods that work. Books authored by experts in yoga and meditation were used by others to meditate.
Even today, this source remains the most authentic source of information. There are very few reputed websites on the web that provide detailed information about meditation. Finding such websites is not an easy task.

On the other hand, finding which book is reputed to provide accurate information about meditation is not very difficult. All one needs to do is visit the nearest library to obtain the information required.
This mode too enables us to obtain information for free. A library subscription is all that is required to access good books on meditation methods that work.

Further, books often contain detailed instructions including pictorial and visual examples to help newcomers understand the various techniques of meditation.

3. Meditation centers

Many experts in meditation have set up centers that provide information, assistance, guidance and coaching on meditation techniques. You can contact reputed centers for detailed information.

However, the centers may not necessarily provide information for free. You may have to join the courses offered by these centers before gaining access to information.

The biggest advantage offered by such centers is that you get direct help from the experts in improving your meditation techniques. Nothing boosts our enthusiasm than to see a person who has achieved inner peace and tranquility.

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