How to improve personal growth?

There are many articles written on how to improve personal growth.No human is born empty. Each individual possess limitless potential and sterling qualities bestowed on him by the divine being. But these inherent qualities can be cultivated by the constant practice which includes identifying your potential and talents and taking the right decision at the right time. Weeping, wailing and procrastination is not the mark of a successful individual. You have to be bold, confident and take the right decision at the right time. This is the first step on the way of self-improvement.
With the divine will on your side, you have to forge ahead taking great leaps with reasonable risks because without reasonable risk, you just can’t succeed in life. You must believe in yourself, develop a strength of mind and fortitude of the will of a high order. Defeatist and wavering attitude will deviate you from the path of personal improvement as was the case with warrior Arjuna in the initial stages of Mahabharata war when lord Krishna delivered him a sermon on how to improve personal growth and how one should act.
The action is your duty, the reward is not your concern. It was what encapsulated the entire secret of the theory of personal improvement. Arjuna took the hint and fought the war successfully. It is imperative, therefore, to be a successful and happy individual, abandon all negative thoughts. Positive thinking is the hallmark of a good personality. You have to decide whether you want to be achieve something in life or just pass the time wailing and complaining.

Aspects of Personal Growth

One of the most significant aspects of the art of self-improvement is that there is a complete identification of action and thoughts in your life. You should have a clear vision and live with an open heart. As a matter of fact, it is difficult to distinguish between the above two characters, that is, clean vision, open heart, and pure mind. They are not only interdependent and complementary to each other, but also entirely inseparable. Your mind should not be guided by the jealousy, ego, and prejudice. You should always be ready and keen to listen to what others have to say. These are very important qualities because they help to inspire and awaken the positive side of your mind. This is exactly what the professionals do while lecturing on how to improve personal growth.
A person with a limited sense of thoughts and closed mind can not have communication with others and this prevents him from establishing a relationship with others. A person with an open mind is always awakened, alert and sensitive to the situations and surroundings and that is why he does not react but respond to the situation. Because of this sensitivity and alertness, an open mind accepts new ideas and thoughts understandingly and this is exactly what you should always do.
You will remain conditioned as long as you are under the influence of baser and lower ideas and emotions. What you believe and think is the indication of your state of health and mind. Your state of mind affects and completely change your life, psyche, and conduct for the better and also smoothen and facilitate your life’s journey. The absence of good thinking makes you work against the principles of self-improvement, personal development and against the welfare of the society as a whole.
As was said by Benjamin Franklin, the maturing of mind begins with personal improvement and awareness of conditioning. So, in order to remove the darkness from your mind, you have to make efforts to enlighten the noble forces within and develop your creative and positive thinking. Do not forget that light when fused with love and hope produces life.

How to improve personal growth

To learn how to improve personal growth, you have to have a sensitive and positive mind. The drop of rain provides an inspirational example thereof. When in the scorched heat of summer, the first cloud appears in the sky, if a drop of rain thinks what can I do to quench the thirst and heat of the earth? Better I don’t go there, then there would be no rain on the earth and there would be no vegetation and greenery. But it does not think so and the drops of rain come one after another. It happens so perhaps because they cannot go astray and can not be misguided like humans. They are a part of nature which goes on its path without any mental reservation, fear or prejudice. Thus, they provide cool and greenery to the whole environment and new life begins.
Talking about self-improvement Nobel laureate Herbert Simon said that there are no perfect human being since such a concept hinges on the assumption that the man is the superman, the all powerful, omnipotent and omnipresent. Since this is not how things work in the real world, you must realize that no matter how much time and energy is devoted to perfection, you can never be perfect but you can be better.
Robert Browning was not wrong when he said that whatever come to perfection dies. Things learned in this life you will practice in heaven; work done least rapidly are more cherished. Your job is to move forward and not to look back and ponder on deeds done in the past. You have to make your own way. You should always remember what Swami Vivekananda said, “This I have learned in life-he who is over cautious falls into trouble. He who don’t want to lose respect and honor lose everything.” The moral-you don’t have to be diffident and apprehensive. But you should boldly move forward on the path of self-improvement and personal growth.
A life which does not go into action is a failure. Yesterday is gone, tomorrow is yet come so live in today and make your dreams come true. Cherish your dreams, cherish the music that stirs your heart. This is the secret of how to improve personal growth and this is how you should lead your life. Don’t forget that it is by chance that you are born human and you may not get the second chance.

Resources which I will highly recommend :

  1. A Millionaires Brain
  2. Vibrational Manifestation

How to have positive thoughts on life?

What is the opposite spectrum of positive thoughts on life? Negativity.

Negativity can cause our well-being to degenerate by inducing stress. The issue is that a lot of people do not understand how they can become less positive over time. This can be dangerous because there are no set points in human behaviour. This result in a formation of a habit, where they become ignorant to positive thoughts on life.

People around you are going to be the biggest influence on your positive thoughts on life. Therefore, I strongly advocate you choose your friends wisely, because the lousy ones can zap away all your life energy. Energy is life, period.

You may say that you do not have a choice on who you hang out with or even work with. This may be true only to some extent. Someone working with you can whine all day and all night, and this can result in you becoming super negative about your own work as well. While it is not possible to change others, you can reduce the influence of your surroundings, especially when so much negativity is around you.

Your first step could be to tactfully ask your friendly worker to think positive thoughts on life. Tell them to communicate about the problem to someone who they think can help and try to solve it. The last thing you want is to have negative thoughts control an individual. Below are some ways that could bring positive thoughts on life.

How to have positive thoughts on life

We can start by giving focus on your respond behaviour to the negative thoughts. Shift from a state of negativity to positive thoughts on life. You can even consider on accounting for the number of times the negative thoughts goes into your mind. You will be surprised as to how many times you have negative thoughts in a day, and the ratio of it to positive thoughts on life.

Additionally, as you recognize these negative forms, try to transform them into positive ones. Eventually, this is going to be a habitual response.

The Importance of Gratitude

Always be thankful. Remember to be grateful of your little things in your life. This could be amazing coffee that you were drinking or a simple breakfast with your parents and friends. As humans, we tend to take this for granted. All events happen for some reason, can may actually be a result of your own decisions. Therefore, be grateful for the right decisions you may make.  You made your own path, even for the little things.

Be Kind to Everyone

Do not underestimate the need for a smile. This is one of most simple, yet effective way to make yourself feel happy once again. Not only will your attitude change, but other attitude towards you as well. You will seem much friendlier, and approachable.

Do your best to be kind to everyone no matter what happens in your day.

Every Crisis is an Opportunity

Let’s face it. You aren’t meant for every door, otherwise it will be too crowded don’t you think? Think of it as a barrier of entry for the competition. If you maintain your standard and effort, you should be able to overcome it while your competitors leave the scene.

In other words, see the good in every predisposition. No matter how horrible it seems, there is always something to be joyful about. Train yourself to think in this matter. Eventually you will find that most things don’t really deserve that worry. That way, you can concentrate on the ones that DO matter.

“When life throws you a curve ball, hit it back. As hard as you can. Eventually, it will be your turn to throw a curve ball back.”

Explore New Things

You may be an adult right now, but I will like you to maintain your child like ability. Go and explore new stuff, seriously. Lose your fear.  By exploring new things, you are training your brain to think of the possible angles.

Do Not Fear Errors

Let’s face it. Everyone makes mistake and this is not going to be your last. You can try to minimize errors but the most efficient way to learn is to handle the mistake when it happens.

Corrective measures, in some sense, is as important as the preventive ones. Do your risk management well in your life and you will see that you will start to have more positive thoughts in life.

Remember, every step in your life is a risk as well. Even eating is a risk, just that the benefits outweigh the risk.

Resources which I will highly recommend :

  1. A Millionaires Brain
  2. Vibrational Manifestation

What is the 8020 Rule?

One of the exemplary tenets in business and time management is the 8020 rule. The 8020 rule requires a breakdown that is static of at any one time, as polar to adjust after some time. Overall, this creates value for anyone who might be using the tenet of the 8020 rule.

The 8020 rule is more than just a valuable benchmark. The relationship that is genuine pretty much more imbalanced than 8020 rule itself. The 8020 rule demands that by and large the relationship is truly prone to be uneven and pretty much 8020.

The 8020 rule is exceedingly adaptable. It can be applied to both in life and business, where in business the rule could span throughout countless industries! Even in an individual career, this can apply as well. In short, it helps you recognize all the forces that are underneath the surface, so you can devote your energy to items that produce the greatest impact while reducing the negative ones.

How is it conceivable that we can work less but achieve more?

You can, and the secret is to do less. Every religion that is awesome,every self-help book that is top rated creates the reward from passive effort. Ideally, if we follow this advice, the 8020 rule should work. Yet most of us tend to tend to stray from it because it is indeed not ‘common sense’.

The deed is excessively extraordinary. Have you ever encountered that? I unquestionably have. It sounds unbelievable, but there is indeed a way, to get more love, more felicity and success by doing less. It so happens that there’s such a rule. I came across it coincidentally. There’s a law that is logically exhibited in business and finance, expressing that the lion’s share of the results came from a small percentage of effort.

Let me give you some examples. 80% of the messages is conveyed to 20% of the people in our contacts. 80% of the accidents is caused by 20% of the cars. 80% of the crime is caused by 20% of the criminals. You get my point. In business, 80% of the profits generated is by 20% of the customers.

Ceteris paribus, I had a sudden thought. Just like how the organisation have focused on the 20% of their operations, people can do so likewise. We may make our lives much enormously more gainful by doing less. The mystery isn’t to do less of everything, except to do less of the things that we are not so good at, and more of the stuff that we are exceptional at. Indeed, the answer is focus! Just take a look at Warren Buffet and Bill Gates, and you know that FOCUS is the one of the tenets to success.

In each area of our life, we may tackle the matters that are few but significant to us, and the results of handling those matters are going to be what we truly desire. We may isolate what needs to be done into 2 heaps – the 20% important and everything else.

By comprehending the necessary in each of the batch of the things that needs to be done, we can employ effective and easy techniques to overcome them.  All of the sudden, most matters seems trivial, and the critical few things will stick out like a sore thumb. Overall, we create results with much less effort, but we get back a much greater ROI.

It is sad to say that in the general population, everyone believes that to get more in life, to achieve morbid success, one needs to work to the point of an unbalanced lifestyle, make sacrifices that one will regret in the death bed. A survey shows that most people regretted that they worked too hard in their life when they were younger.

I say we live by the motto: less is more.  Rest is a prerequisite for success. It is not an obstacle. They are in fact, truly matching cherries on one stalk.  With this 8020 rule, we can love more, win more and do more for the people that matter, create memories that will last a lifetime.

All that is left, is the necessary bravery to be contrarian, and take action unlike the naysayers. By the time they realise that they are wrong, it might be too late. But at least, you live yourself right.

7 Ways to Be Happy!

Happiness seems to have an elusive form. Don’t you agree? We know that in life, we want to be happy, but yet there will be times when we know we aren’t. It would be great to know the 7 ways to be happy.

As aforementioned, all of us have days when we are out of forms, out of luck. You only wish you were in a better disposition. You have had days like that, have you not? We cannot change what has happened and so we should accept it and find the 7 ways to be happy.

Occasionally we get stuck in our own mental low spirits and forget how easy it is to feel happier. In this article, we will discuss the 7 ways to be happy. You may be actually be surprised at just how simple this is!

  1. Seek time for a nature walk

Most folks understand that selecting a deliberate daily walk is among the most recommended types of exercise. It’s even more valuable if you are feeling blue. If resources permit, why not go into an all-natural environment with birds and plants? Visualize this type of setting that you will be in? What do you see first? The various colors of the sounds of birds, the fresh smell of country air, greenery, or the sun beaming through the trees? Allow it to be real and take over by taking a brief amble.

  1. Listen to some music that can touch your soul

The transformation of the listener’s state by music can occur within minutes. The effect is almost magical.

  1. Seek new adventures or things to do

Peruse something (printed physically) distinctly different from your usual routine. There are a ton of various magazines, reports that you can get your hands on. Pick up or purchase a magazine that you might not normally cross your mind. You may find something amazing.

4. Laughter is the best medicine

Laughter is among the greatest means to lift your moods. Watch a stand-up comedy or something. Better yet, attempt to learn several new jokes and tell it to others. Learn to laugh at yourself.

  1. A 15 min meditation

Breathing meditation is an excellent exercise you could do everywhere. Just allow yourself to sit with your back straight. That is all there’s to it. You will be surprised at how happy you can feel later.

  1. Doodling for the fun of it

Children adore drawing on small images that are absurd. Drawing is not only for artists or children. Whoever you are, my advice is to get some pens, pencils, crayons or whatever and simply draw for the enjoyment of it. Go wild. This is my favourite amongst the 7 ways to be happy.

  1. Know that there are the less fortunate

The fact that you’re reading this post indicates that you’re likely considerably better off than most folks on this planet. At times this may be difficult to believe, but if you have access to the web and can read, only those two things means you’re better off than most folks on the planet. There are many human beings that just have access to the fundamentals of survival. There are folks in lots of painas they do not even have access to basics like food or shelter. Let your empathy about them to grow.

These are fairly straightforward. Setting techniques, strategies, tools and straightforward thoughts into activity can help you readily and attain change more rapidly and astonishingly at the same time than you could envision. I hope these 7 ways to make you happy can help you reach a state of peace and happiness.

Beside happiness, learn to stay positive as well!

 

Special NLP Techniques to Establish Rapport

Successful Neuro Linguistic Programming often depends upon influencing someone else to act in a certain way. This is much easier to do when that person feels a sense of rapport with you when you establish rapport with him. The respected Merriam-Webster dictionary tells us the definition of rapport is …

“relation marked by harmony, conformity, accord, or affinity”

The Oxford Dictionary also speaks of harmony between 2 people or groups when defining rapport. How can you use NLP to develop a harmonious relationship with someone else? Use the following NLP strategies and tips to help establish rapport with anyone.

  • Mimic Posture, Movement, Body Language (Kinesics)

This is an old salesman’s “trick” for establish rapport that does 2 things effectively. First, it sets the prospect at ease because subconsciously she notices that your posture is like hers, and this familiarity is comforting.

Secondly, it allows you to enter the mindset of someone else. When you adopt the facial expression, gestures, eye movements and physical posture of another, your brain begins to think like they are currently thinking.

  • Copy Speech Patterns (Paralanguage) and Language

You feel more comfortable around people who speak your same language. This is true even down to the regional or local level. Understand the tone of voice, the different inflections someone uses when they speak and the underlying meaning of the words they use.

You also want to use specific words and phrases that are relatable. A person’s speech is directly related to that person’s feelings and mindset. Speaking like they do can instantly establish rapport.

  • Point out Lifestyle Similarities

It is important to focus on similarities between you and the person you are trying to establish rapport with. As you have already seen, doing this physically and by the way you talk is very important. The same is true with your behavior and inclinations. Recognizing and complementing a person’s style of dress, choice in personal vehicle or sports team apparel goes a long way toward building rapport.

  • Adopt the Correct Pace

NLP pacing has to do with duplicating behavior, as you have just seen. But it also speaks to doing or saying the right thing at the perfect time. Mimicking someone’s behavior or speech patterns may look like you are making fun of them if your pacing or timing is off.

  • Empathize

Turning to Webster’s dictionary once again, we find that empathizing means having the same feelings as another person. This requires you to “get into the mind” of another person. When you truly understand how someone feels, you can speak to their inner desires, and they instantly feel as if they know, like and trust you.

What Are the Four Stages of Competence?

Did you know that there are actually four stages of competence? Mastering NLP is just like any other new talent or behavior in one very important regard – you will have a pre-existing level of competence, whether you know it or not. Did you know that all levels of ability boil down to 4 different stages? You may look at professional athletes and argue that there are many levels where someone can be very good or very poor at what they do. And you would be correct.

However, all of the physical achievements those athletes are able to produce still fall into the scientifically accepted Four Stages of Competence. Think about something that you like doing. It can be a business activity or a favorite hobby, something physical or mental in nature. The think about how good you are at performing the behavior. Then see if you can spot yourself among the four stages of competence listed below.

Competency Stage I Unconsciously Incompetent – The idea here is that “You don’t know what you don’t know.” This is stage 1 in the competency process, and there is no guarantee that someone will ever move on from this stage. That person has to be made knowledgeable of the fact that they are not very good at a particular thing, and they may not know this because they have never attempted to acquire a knowledge set or particular talent. Among the four stages of competence, this is the most harmful.

Competency Stage II Consciously Incompetent – This can only occur if you try something for the first time. Think back on your life to an experience where you attempted something new, only to find out that you were woefully pitiful. You moved from stage I to stage II on the competency meter.

You never realized you were not very good at performing a particular activity until you actually tried it. Now you are very aware, or conscious, that you stink at riding a bike, cooking, public speaking or whatever new activity it was that you attempted. You now “Know what you do not know.” Once you are at this level of the four stages of competence, there is good hope that you will become good at what you do! 

Competency Stage III Consciously Competent – When you “Know what you know” you have moved to the 3rd level of competency in some area. You identified your stage I level at something, and have sought out information or resources that will help you perform better. You are intentionally concentrating your activities and time on learning how to be better at a particular task or skill.

You may eventually become consciously competent through repetition, knowing that you are good in a particular area. There is no guarantee you can move from stage II to stage III, but you never know until you make conscious and repetitive efforts at improvement.

Competency Stage IV Unconsciously Competent – Have you ever seen someone who seems to focus little attention on a particular skill, yet they are still very effective in that area? These people are unconsciously competent, usually due to repeated practice as a result of reaching stage III. In some cases, people discover that they have some innate ability, which had never been tapped until they took up a hobby or tried something new.

For instance, Anna Mary Robertson Moses was much better known by her nickname of “Grandma Moses”. She was globally regarded as one of the best Naïve Art painters of all time. However, she did not begin painting until she was 78, never realizing that she was very competent at that art.

Remember that becoming better at something requires you try it first. You cannot simply say, “I would be good at that thing.” You have to physically make the effort to discover which level of competency you possess. Then you can take steps to repetitively practice the processes needed to improve until you think little about what you are doing, as a result of entering stage IV on the competency meter.